Sports & Remedial Massage

What Does It Involve?

Sports Massage is a clinical therapy where general massage, stretching and specific points are targeted.  The patient is assessed and then massage techniques are applied to aid the healing and rehabilitation of damaged and tense tissues.

What Can It Do For Me?

Sports massage works in several ways to aid everyone, not just athletes.  Areas of injury and potential stress are identified and massage is applied to relieve symptoms and prevent recurrence.

It can be used for existing injuries, pre- and post-event, for improvement in technique and training and for general injuries such as tennis elbow, sore backs and twisted ankles.